Upcoming Events & Retreats
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Upcoming Events & Retreats •
The Power of Intention
March 2 2025, 2:00-4:00pm
Joy and Vitality Centre.
Join me for a beautiful afternoon of intention setting through breath work and Yoga Nidra.
Do you feel called to create intentions and set goals but don't know where to start? Do you find it overwhelming to connect with your intuition and allow it to be your guide?
In this 2 hour workshop we will connect with the full power of your intuition to create and set goals that fully align with your highest Self. Many people set intentions or goals in January and often struggle to achieve them. January is a time of turning inward and reflecting; it is a time of slowing down which isn't supportive of creating or following through with goals. Setting goals and intentions is most accessible in the spring, when we can harness the energy of the sun to make manifest our deepest desires. Spring is an active, energetic time which supports us in creating and following through with our goals.
Through the power of breath work, yoga Nidra and directed journaling we will unite fully with our intuition allowing for the space to create intentions that are truly aligned with our needs.
We will learn breath work techniques that unite the hemispheres of the brain, calm the nervous system, and root us deeply in ourselves and to the earth. Yoga Nidra is a gentle guided meditative practice that works with the unconscious mind to remove energetic blockages and limiting beliefs. I will provide you with journal prompts to support you in connecting with your intuition allowing you to create attainable and aligned goals.
This workshop is accessible to all ❤️
Investment 65
EVENT INFORMATION: Joy and Vitality Centre
Blacklight Buti & Sound Healing
Mar. 8, 2025 - Morpheus Theatre, 3512 5 Ave NW
Join Rach & Jess at 7:00pm as we start getting painted up with the UV paint (we have wipes to remove the paint when we are done). Next Rachel will guide us through a Buti Yoga class, once we are in shavasana (our final resting posture) Dr. Jess will administer 1 or 2 completely optional acupuncture points. Once everyone who wants to be needled is done she will serenade us with a beautiful healing sound bath.
Buti Yoga is a dynamic practice that combines power flow yoga, primal movements, cardio dance, strength and conditioning, and deep abdominal core work to move energy through your body and leave you feeling empowered and invigorated. Buti is an ancient marathi word that means 'the cure is hidden or kept sacred within.' Buti realigns us with our true Self in a loving and compassionate way. This practice is available and accessible to all levels of yogi.
Acupuncture works with the meridians, the energy centres of the body to clear and remove stuck energy or blockages.
Sound healing uses a variety of crystal bowls that create a sound at different frequencies to clear out what is no longer needed.
These nights are always a great time and the evening will leave you feeling amazing and empowered.
Please bring your own yoga mat, water bottle, bright /white clothing so you glow, and some warm clothing/blanket.
EVENT INFORMATION: Blacklight Buti & Sound Healing
Root into Your Power
April 13 2025, 2:00-4:00pm
Joy and Vitality Center
Join me for a beautiful afternoon of connecting into the earth’s energy to ground into our innate power within.
Do you feel ungrounded? As though you are rushing through life and missing out on experiencing life?
With all life brings we can feel as though there is never enough time, that we are always rushing from one space to the next and in doing so we can lose our connection with ourselves and the earth.
When we lose our connection to the earth we lose our connection to the powers that reside within us. Without this connection we can feel drained and depleted.
In this workshop we will connect back into the grounding energy of the earth and our innate power within through breath work, Yoga Nidra and gentle yoga.
This grounding practice will reunite you with your inner strength by connecting you with the earth and the energy centres of the body.
All are welcome ❤️
Investment $65
Grab your spot via email transfer to rachel@wholesoulhealing.ca
Only 8 spots ❤️
Disconnect to Reconnect
June 7 2025, 10:00am-4:00pm
Canmore Counselling & Trauma-Informed Yoga Psychology School
Join Rachel Cadrin and Sanra Loeser for a beautiful day of stepping away from the responsiblities of life to step fully into yourself.
Do you feel exhausted? As though you are being pulled in a million directions at once?
Take a gentle step back and disconnect from the hustle of life to reconnect with the power that lies within.
During this beautiful day retreat we will tap into the ancient wisdom of Ayurveda and yoga to return home to our bodies. Through gentle yoga practice, breath work, meditation, yoga Nidra and art therapy we will shed the layers that limit us from attuning to ourselves.
A hearty vegetarian lunch is provided and snacks and tea will be availble throughout the day.
Please note: depending on insurnace coverage this workshop can be claimed through insurance a receipt will be emailed out after the event concludes.
Please bring your yoga mat, water bottle, blanket, pillow, and cozy clothing.
Space is limited to 10 spots.
Investment: 175.00
Secure your spot via email transfer to rachel@wholesoulhealing.ca
Ignite Your Soul’s Fire
July 3 - July 6, 2025 • Sanctum Retreat Centre, Caroline, AB
Unleash your inner light and ignite your soul’s fire at our 2025 summer yoga retreat. Breathe in the warmth of the sun, find your balance, and let your spirit soar.
Together we will learn ancient techniques and tools to stoke the flames within and awaken your spirit to let your soul’s fire burn brighter.
Tap into the ancient wisdom of Traditional Chinese Medicine (TCM), Acupuncture, Ayurveda, Yoga and modern psychology to support a life full of health, vitality and a deeper connection with the self. You will be guided by Rachel 500 Hour E-RYT, 200 Hour YACEP, Buti Yoga Master Trainer, Merge Level II Practitioner, Master of Counselling, MC:AT, DVATI, and Jessica, Doctor of Acupuncture, TCM herbalist, 300-hour Certified Yoga Teacher and Certified Fitness Nutrition Specialist.
Our mission is to revive the mind, body and soul through community and connection. We believe we are born with all we need to navigate this life and all it offers us, our wish is to illuminate the healing path that already lies before you. We are honored to support those looking for the peace that resides within.
4 Days & 3 Nights with Private Rooms
Professionally Catered Meals
TCM Herbal Tea
Cacao Ceremony
Various Styles of Yoga
Guided Meditation
Crystal Bowl Sound Healing
Acupuncture
Psychology
Over 20 Years of Combined Knowledge in Ancient Healing
Please contact Rach & Jess by email at connect@soulrevivalretreats.com for more information and payment plan options.
To view the full itinerary, pricing and to reserve your spot check the link below:
EVENT INFORMATION: www.soulrevivalretreats.ca
